The Bowen Technique, developed in the 1950's by the late Tom Bowen in Geelong Australia, is a dynamic system of muscle and connective tissue therapy. There is no manipulation of hard tissue and the treatment is non - invasive, subtle and very gentle.
The Bowen Technique is a holistic therapy which consists of a series of gentle moves on muscle and connective tissue which stimulates energy flow, thus balancing the body and empowering the body's own resources to heal itself. The technique is a model of simplicity, producing maximum results with minimal intervention. Bowen moves are, in themselves, a study in delicacy, being light and very gentle but precise.
The work is non-evasive and can be done through light clothing.
Bowen is safe to use for any ailment on patients of all ages, from the new born to the elderly.
And remember - you do not have to be unwell to benefit from Bowen Therapy as it is an effective way to help the body function at an optimal level of health.
The Neurostructural Integration Technique (NST) is a dynamic and skilful professional bodywork technique, which alerts the body’s innate healing wisdom to be activated. The resultant effect of this is a comprehensive reorganisation of the musculature of the body charaterised by a lasting relief from pain and dysfunction plus an increase in energy levels.
The response is most often profoundly effective and sometimes miraculous. NST is essentially a soft tissue therapy designed to release muscles and fascia in a manner, which is safe for all ages, from newborns to the elderly.
A treatment comprises the application of sequences of specialised moves on the body, carried out in a very specific and systematic manner. There is no forceful manipulation, rather a cross fibre manoeuvering of muscle, tendon, ligament or nerve, using varying pressure and incorporating resting periods to allow the body to respond. Treatment can be done either through clothing or directly on the skin.
Throughout the session the recipient experiences extreme relaxation, essentially providing the body with a window of opportunity to comprehensively reorganise itself via the natural activation of various neural reflexes. Substantial relief is frequently attained after the first session ; however long term resolution is generally attained after the second or third session.
A session normally lasts 30 – 45 minutes. It is common for individuals receiving this work to experience a wide range of reactions such as shifting body aches, hot and cold flushes, sweating and at times emotional releases, however these are a positive sign that the individual is returning to a better state of well being.
